From healthcare to nonprofit, school counseling to mental health services, my unique experiences have shaped the way I view and approach community advocacy, academic achievement and health and wellness. I believe that change takes place once we are able to focus on positive energy, find intrinsic motivation, and improve in areas of self-concept and confidence. With extensive training in personal development, educational planning and trauma-informed practices, I am able to offer a range of services that target areas directly linked to relationship building, career satisfaction and emotional healing.
Services:
Mental Health
Mental Health
Did you know that 20% of adults experience mental health symptoms at any given moment? I can help you target key areas to improve health, mood, communication and relationship building.
Work-Life Balance
Are you aware that 55-hour work weeks drastically increase anxiety and depression? I can help you identify career goals, improve daily function, manage expectations and improve coping skills.
Stress & Trauma
More than 12 million people experience PTSD symptoms each year. Let’s work together to improve physical and neurological symptoms, reduce negative thinking, and manage daily functioning.
Education
ADHD & Learning
Did you know that ADHD affects more than 9% of children and 1% of adults in the US each year? I help students and families with behavior assessments, special education advocacy, social skills training and academic advancement.
College Counseling & Admissions
College advising helps families make informed financial and educational decisions. I can help plan advanced courses, achieve admission to top tier universities and guide boost opportunities to earn internships, scholarships and professional certifications.
Career & Community
Career Coaching
Did you know that only 20% of Americans report being truly passionate about their work? Let’s develop your professional profile, creat your portfolio, practice interview skills and achieve career satisfaction.
Personal Effectiveness
Do you have the emotional intelligence that 93% of employers look for? Let’s work on self-care by focusing on financial, emotional, environmental, intellectual and occupational wellness.
Community Services
My work in school and hospital settings taught me the importance of connecting communities to resources. Services include organization management, workshops, supervision and group counseling.