This page was created in an attempt to have a one-stop-shop area for my students and clients to find a multitude of information to address a variety of needs. As a licensed counselor, I believe it is important for my clients to take an educational approach to their mental health treatment. My goal is to continuously provide up-to-date, researched information to support skill-building and emotion regulation. As a psychology instructor, my students can find a variety of websites that support the theories and concepts learned and practiced in class. Page currently under construction.
ADHD & Autism
Trauma & Stress
Psychology Classes
Self-Care
Here is a collection of resources that support career changes, planning, resume writing, portfolio building, and interviewing skills.
Mental Health
Check out this collection of ADHD and Autism Spectrum Disorder resources that are based in science and education.